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As a holistic Acupuncturist, I provide lifestyle, diet, and herbal suggestions to support my clients. I am trained in Five Element and TCM styles of acupuncture. I believe that continued learning is important for any good practitioner. I am training in the highly specified Shen-Hammer pulse lineage, and study with the acclaimed author Lonny Jarrett through his Clinical Integration post-graduate integral trainings. I practice non-dual meditation and Nei Gong style Qigong for self-cultivation and the betterment of humankind.

​ As a holistic Acupuncturist, I provide lifestyle, diet, and herbal suggestions to support my c... Read More

Jess became a licensed massage therapist in 2015, and has dedicated her career to supporting others in their healing journeys through a personalized and holistic approach.

Her passion for learning both Eastern and Western techniques allow her to blend a variety of modalities to create a session tailored to your unique needs. With a background in dance and experience as a chiropractic assistant, she has a deep understanding of anatomy and physiology. This knowledge allows her to employ a variety of approaches to both relieve, and prevent pain. Her expertise includes craniosacral therapy, reflexology, lymphatic drainage, Swedish massage, deep tissue, trigger point therapy, myofascial release, cupping, prenatal massage, and aromatherapy.

Whether you seek relief from chronic pain, stress reduction, or simply relaxation, Jess is committed to meeting you where you are on your path to healing, balancing body, mind, and spirit with every session. Let’s work together to unlock your full potential for wellness and vitality!

Jess became a licensed massage therapist in 2015, and has dedicated her career to supporting othe... Read More

Health Benefits:

Improved Skin Health: Infrared saunas can stimulate collagen production, leading to improved skin elasticity and reducing wrinkles.

Detoxification: Sweating induced by infrared saunas helps flush out toxins and heavy metals from the body. Pain Relief: Infrared saunas can increase blood flow and reduce inflammation, providing relief from muscle soreness, arthritis, and other types of pain.

Improved Cardiovascular Health: Studies suggest that infrared saunas may help lower blood pressure, improve heart rate variability, and reduce the risk of cardiovascular disease.

Stress Reduction: Infrared saunas promote relaxation and endorphin release, which can help reduce stress and anxiety.

Improved Sleep Quality: Sweating and increased body temperature during infrared sauna sessions can help improve sleep quality.

Boosted Immune System: Infrared saunas may stimulate the immune system by increasing white blood cell production.

Other Potential Benefits: Some research suggests that infrared saunas may also help: Improve cognitive function, Promote weight loss, and Enhance athletic performance.

Health Benefits: Improved Skin Health: Infrared saunas can stimulate collagen production, leadin... Read More